P.L.A.N. - Personal Liberation Action Notebook
01-30-2012 
Talking about self-knowledge is one thing. Developing it is quite another!
Designed as a companion volume to the book, “Liberate Yourself -- A Guide to Personal Freedom,” the "Personal Liberation Action Notebook” (P.L.A.N.) is a resource workbook and personal journal you can use as a guide and a catalyst for thought and action to help you move toward your personal liberation in all aspects of your life: liberation of BODY, liberation of MIND, liberation of SPIRIT.
In addition to sharing with you the core tenets of the philosophy of self-actualization and personal liberation utilized by the legendary martial artist and cinematic superstar, Bruce Lee, the P.L.A.N. will help you identify, understand and integrate these principles into your own life.
“Liberate Yourself!” offers you a fluid set of operating principles you can use to cultivate a flexible, highly adaptable attitude toward living life to its fullest, develop the skills and confidence required to free yourself from the chains of limitation, whether of physical or psychological origin, and raise your living to the level of an art form.
Filled with invaluable information and inspiration, “Liberate Yourself!” is your first step towards achieving personal. If you truly want to understand the philosophical principles used and advocated by Bruce Lee and learn how to apply them in your own life, this book is a must have!
“Discover the Extraordinary in Yourself!”
source:
http://www.chriskentjkd.com
Bruce Lee /
Chris Kent 